The Path to Balance
Retreats and Fitness programs for gamers.
Coaches
At Gaming Detox, our fitness coaches are not just trainers; they are your personal guides on the journey to a healthier, balanced lifestyle. With backgrounds in both fitness and an understanding of the gaming culture, they are uniquely positioned to help gamers transition into a more physically active lifestyle. Each coach brings their own specialty to the table, from weightlifting and cardio to yoga and mindfulness, ensuring a personalized fitness regime that fits your specific needs. Our coaches are committed to holding you accountable, providing motivation, support, and expert guidance every step of the way. Whether you opt for private sessions or thrive in our group workouts, our coaches are dedicated to making your health and fitness journey enjoyable and rewarding.
Services
Our coaches will guide the gamer to a healthier lifestyle through structured group or private sessions.
Personal Workouts | Group Workouts
Gaming Facts
1-3% of the gaming population show signs of video game addiction.
— World Health Organization (WHO)
There are over 2.5 billion gamers around the world.
— Statista
70% of gamers are aged 18 and over.
— Statista
Follow the journey
Vlog
Podcast
The Gaming Detox Podcast hosted by Giancarlo Granda.
Tips, exercises, recipes, and more.
Connect with us!
